Description
“Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem” ― Deepak Chopra Nearly one million copies sold!Discover why parents, teachers, therapists, and kids love this bestselling wellness tool! Stretch your way to a fun and healthy lifestyle with this colorful activity deck to teach yoga to kids, teenagers, and adults alike.
- 50 sturdy, colorful cards with clear step-by-step instructions that make yoga easy.
- Cards include activities and games that incorporate forward bends, back bends, partner poses, balance poses, mindfulness, visualizations, and breathing.
- 8-page instructional booklet helps you to create the perfect practice.
Author: Tara Guber
Publisher: Barefoot Books
Published: 10/5/2005
Pages: 58
Binding Type: Loose Leaf
Weight: 1.16 lbs
Size: 7.25″ H x 5.5″ L x 1.38″ W
ISBN: 9781905236046
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