Description
Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.
Its proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Americans are slowly becoming ill from impaired glucose metabolism that manifests itself as a debilitating illness or chronic condition. You may try to manage one problem after anotherdiuretics to treat blood pressure, statins to lower cholesterol, metformin and insulin to treat diabeteswithout fully realizing that the root of these issues is insulin resistance, which revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system in the body.
Its time to feel better and get healthy by following a simple step-by-step plan to a healthy lifestyle. Rob Thompson, MD, and Dana Carpender create the ultimate dream team in your journey to wellness.
The Insulin Resistance Solution offers a step-by-step plan and 75 recipes for reversing even the most stubborn insulin resistance.
The Program:
Reduce Your Bodys Demand for Insulin (This is the stumbling block of many other plans/doctor recommendations. Even healthy and moderate carb intake can continue to fuel insulin resistance.)
Fat is Not the Enemy: Stop Worrying about Fat, Cholesterol, and Salt
Exercisethe RIGHT Way
Use Carb Blockers: Eat and Supplement to Slow Glucose Digestion and Lower Insulin Levels
Safe, Effective Medication
Author: Rob Thompson, Dana Carpender
Binding Type: Paperback
Publisher: Fair Winds Press (MA)
Published: 01/01/2016
Pages: 192
Weight: 0.79lbs
Size: 9.10h x 7.40w x 0.30d
ISBN: 9781592336463
Language: English
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