Description
Join 300,000 other runners in using the bestselling training diary from the worlds leading running magazine. Runners World provides the outline, with a useful format and generous space for charting an entire years running. You fill in the facts about each days run, such as your pace, the distance you ran, your pulse rate, and weather conditions. Youll also find charts to record racing results, best times, and a years running at a glance, plus valuable running hints and more.
Author: Runners World
Binding Type: Paperback
Publisher: Trade Paper Press
Published: 11/01/2007
Pages: 144
Weight: 0.47lbs
Size: 8.95h x 6.59w x 0.61d
ISBN: 9780470188996
Language: English
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