Description
The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book
Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.
Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Dont
Discover boxing basics, gear, and fighting styles
Master footwork, punches, and defensive techniques
Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu
Learn BJJ fundamentals and ground grappling
Master self-defense techniques and advanced moves
Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing
Understand Muay Thai basics and stance
Master various techniques and combinations
Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
Grasp wrestling fundamentals and strategies
Learn escape techniques and pinning combinations
Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt
Gain physical fitness, mental resilience, and discipline
Follow illustrated poses and detailed instructions
Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art
Master the fundamentals and the Taekwondo Belt System
Learn essential patterns, techniques, and self-defense
Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques
Learn Shaolin Kung Fu fundamentals and techniques
Understand movements and their applications
Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition
Master Judo basics and self-defense techniques
Learn throws, holds, and submissions
Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
Learn Sambo techniques for self-defense
Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners
Understand Capoeira principles and movements
Author: Clint Sharp
Binding Type: Hardcover
Publisher: Primasta
Published: 08/21/2024
Pages: 830
Weight: 2.8lbs
Size: 9.00h x 6.00w x 1.75d
ISBN: 9781638183822
Language: English
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