Description
Learn to communicate effectively, meaningfully, and lovingly with your partnereven in tense situations.
Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isnt avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.
Love More, Fight Less features:
30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more
29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other peopleand how to navigate them
STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationships conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
Author: Gina Senarighi
Binding Type: Paperback
Publisher: Zeitgeist
Published: 07/28/2020
Pages: 256
Weight: 1.25lbs
Size: 8.90h x 7.00w x 0.90d
ISBN: 9780593196656
Language: English
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