Description
| Author/Contributor(s): | Vermeulen, Kristy; Van Lith, Dirk |
| Publisher: | Hatherleigh Press |
| Date: | 2/25/2014 |
| Binding: | Paperback |
| Condition: | NEW |
REGAIN THE HEALTHY LIFE YOU DESERVE
Millions of womenstruggle every day with problems like low energy, unexplained weightgain, and dull moods, yet too often diet, exercise, and pharmaceuticaldrugs are thought to be the only available options. Hormones—thechemical messengers of the body—influence every single process in ourbodies: they govern our growth, weight, and energy, as well as fightstress and anxiety, relieve depression, and maintain personal drive.
Based on Dr. Kristy Vermeulen’s popular six-week online course,
Happy Hormones explainshow hormones affect your day-to-day routine and provides expertguidance to help you identify your hormonal imbalances and treat them ina natural, healthy way.
Happy Hormones also includes:
• Simple and effective self-assessments to help you diagnose your hormonal imbalances
• Six-step hormonal balancing programs for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances
• Tools to help you read your own hormonal messages so you can stay in tune with your body and improve your overall well-being
•FAQs of bioidentical and synthetic hormones, along with guidelines tohelp you safely and effectively apply them in your treatment program
• Nutrition program with over 45 delicious, healthy, and hormone-friendly recipes
• Expert guidance to feeling and looking young, healthy, and fabulous
Happy Hormones is a comprehensive, practical guide for any woman interested inbalancing their hormones. It will help you get back to your energetic,vibrant, and healthy self. Representing an important application of afast-growing branch of health science, Happy Hormones will allow you toshed unwanted weight and regain your energy for a healthy, fabulouslife.






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