Name: Chair Yoga for Seniors Over 60: A practical Guide with 100 Illustrated Exercises, 70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle -- Cecilia Wells, Paperback-Quality Guarantee
SKU: 15118440366384
Availability: InStock

Chair Yoga for Seniors Over 60: A practical Guide with 100 Illustrated Exercises, 70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle — Cecilia Wells, Paperback-Quality Guarantee

SKU: 15118440366384 Category: Flowerburst

Description

Are you worried about losing your independence, struggling with mobility, or feeling disconnected from the vitality you once had? Chair Yoga offers a gentle yet powerful way to regain control of your body and mind-no matter your age or fitness level.

Author: Cecilia Wells
Publisher: Independently Published
Published: 2/26/2025
Pages: 118
Binding Type: Paperback
Weight: 0.55 lbs
Size: 10″ H x 8″ L x 0.25″ W
ISBN: 9798312261516

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