Description
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jays broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Author: Wally Jay
Binding Type: Paperback
Publisher: Black Belt Books
Published: 08/01/1989
Pages: 256
Weight: 0.74lbs
Size: 8.92h x 5.96w x 0.53d
ISBN: 9780897501224
Language: English
This title is not returnable
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