Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever) - Paperback-Quality Guarantee
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Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever) – Paperback-Quality Guarantee

Original price was: $21.55.Current price is: $6.46.

SKU: 7946873438343 Category:

Description

by
Charles Hester (Author)

Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.

Here Is A Preview Of What You’ll Learn…

– Buddhist Philosophy Basics

– Mindfulness Meditation

– Different Forms Of Meditation Practice

– Mindfulness Meditation In Everyday Life

– And Much, Much More

There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.

Number of Pages: 200Dimensions: 0.42 x 8 x 5 INPublication Date: August 29, 2020

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