Description
The Ancient Meditation Technique that Brings Real Peace of Mind
Vipassand-bhavand, the development of insight, embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.
Based on the lectures and writings of S. N. Goenkaand prepared under his direct guidanceThe Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students questions, that convey a vivid sense of his teaching.
S. N. Goenkas Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a guru instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
Author: William Hart
Binding Type: Paperback
Publisher: HarperOne
Published: 08/04/2009
Pages: 176
Weight: 0.3lbs
Size: 7.80h x 5.30w x 0.60d
ISBN: 9780060637248
Language: English
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